Remedial Massage

A deep tissue massage that looks at all aspects of the body, not only where you feel pain (often just symptoms) but also what is likely to be causing your symptoms. This is the type of massage you need for any sore or aching muscles and joints, and headaches or migraines. Remedial is also ideal for people involved in various sporting, exercise and recreational activities (where you might assume you need a "sports massage" - see below).

Deep Tissue Massage

A massage that works deep into muscle tissue. Remedial massage is deep tissue but deep tissue is not necessarily remedial. A massage on only one side of the body (e.g. back - from head to feet) is deep tissue, not remedial. This is because it does not address problem areas on the opposite side (front- likely to be causing the back pain).

Sports Massage

Pre or post competition massage, usually on-site at sports events for about 10 to 15 minutes per massage. Includes brisk massage and stretching to warm and prepare muscles for an event or help them recover afterwards.

Swedish Massage

A relaxation massage that is firm but gentle and mainly broader and flatter movements rather than deep strokes. Variations of Swedish massage are predominately used by beauty therapists.

Lymphatic Massage

Also known as Manual Lymphatic Drainage (MLD). A specialised detoxing massage to enhance movement of lymphatic fluid to boost the body’s immune system, reduce excess fluid and unwanted toxins and help transport vital dietary, fats, proteins and nutrients around the body.

Pregnancy Massage

A massage for all stages of pregnancy. When you can no longer lay on your stomach, the massage is done laying on your back and sides.

Corporate Massage

A seated massage on a specially designed massage chair, normally in business offices.

Hot Rock Massage

Uses warm rocks to boost circulation for remedial or relaxation massage. Extra charges apply due to the additional preparation and clean-up time.


Mobile Massage

I come to you to do the massage. But this incurs extra charges to cover travelling time, etc. See below and the Times & Prices page.

Myofascial Release

Pressing deep into the “fascia” in different directions without oil to stretch it. Fascia is a connective tissue that wraps its way around and through all muscles, bones, tissues and organs of the body.

Postural Assessment

Used to identify muscle and skeletal imbalances. With my special FIVE STAR (top notch) assessment, in less than a minute I can identify virtually every muscle in your body that will be tight or sore, even before you get on the table.


Used during the massage to stretch specific muscles. Stretching advice is also given.

Muscle Testing

Used for testing the strength, flexibility and range of movement of individual muscles.

Ear Candling

A hollow candle is placed into the ear canal. The heat creates a suction to draw wax and other unwanted material out of the ear.

PLEASE NOTE: With mobile massage, an extra $55 charge applies to come to your premises. Mobile massage availability is VERY limited, particularly at short notice as additional time has to be allowed for travelling and set-up. HICAPS and credit card/EFTPOS facilities are not available with mobile massage although receipts can be given for health fund claims.

Because remedial massage works deep into muscle tissue and into sore and tight spots, there may be some discomfort during the massage. However, if the massage is done correctly, the client should actually feel more relaxed for much longer after a remedial massage than they would from a normal relaxation massage. Working deep into the muscle tissue activates more endorphins which are like a natural opiate or muscle relaxant that help the muscles relax and loosen. At the end of a good deep tissue massage, the body has virtually been "flooded" with these natural relaxants.